Anyone who has been hitting the gym for a significant amount of time has likely heard other members discussing their favourite supplements. Protein, creatine and nitric oxide are frequently mentioned. However, there are other instances when more potent formulations enter into a conversation. One common substance is known a Clenbuterol. Often referred to as “Clen”, this substance is said to be one of the best fat-burning pills on the market today. Therefore, those who are looking to cut up without reducing muscle mass will often consider its use. What is it, how exactly does it work and are there any other facts that you should be aware of in advance? Let’s answers these questions in order to appreciate the big picture.
What is Clenbuterol?
You might be interested to know that Clenbuterol was developed as far back as the 1970s. It was originally used to alleviate the symptoms of asthma in horses. Chemically speaking, it essentially functions as what is known as a bronchodilator. In other words, it impacts the central nervous system in order to relax the airways. It is also referred to as a beta-2 antagonist (1). All technicalities aside, this signifies that levels of noradrenaline and epinephrine will both increase once it is inhaled or ingested. This is what causes it to boost one’s metabolism. It did not take long for fitness enthusiasts and bodybuilders to become aware of this useful side effect. In fact, Clenbuterol is likely the most popular thermogenic chemical supplement on the market today. So, how can it help you to lose fat?
How does it Reduce Levels of Fat?
This substance will increase your metabolic rate. Thus, you will be able to burn calories more efficiently. Assuming that there are no calories remaining, the body will then begin to utilise fat in order to fulfil its energy requirements. Most users are already aware of this mechanism. However, there is another factor which has allowed Clen to be particularly effective during a cutting cycle.
Many bodybuilders will be happy to hear that Clen also contributes to protein synthesis. This is critical, as dieting will often negatively impact your muscle mass. It will partially reverse this process, so you are able to melt away those kilos without sacrificing the hard-earned muscle that you have packed on.
How Effective is this Fat Burner?
This question is still debated in many circles. Some studies have shown that Clenbuterol can raise the basal metabolic rate (BMR) by as much as ten per cent (2). This is rather impressive, as such an increased level will naturally help to burn off excess fat. Having said this, its efficacy will often vary from person to person. If you already have a high metabolism or if you are an ectomorph, such a boost could be a welcome addition to your training regimen. If you possess a naturally slow metabolism, even a change of ten per cent might not be immediately noticeable. The effects are also related to the dosage and this brings us to the next section.
How Much Clenbuterol Should I Use?
You will first need to take certain factors into account such as your age, your weight and your overall health. Assuming that there are no underlying issues, most scientists recommend a daily dosage of between 0.02 and 0.04 milligrams. So, it is clear to see that you will not require a great deal in order to see results. Begin taking the minimum dosage and note any effects. Levels can then be slightly increased if necessary.
Like steroids and substances such as nitric oxide, this supplement is normally used in cycles. The difference is that the cycles themselves are much shorter in duration. This will once again be based on your schedule and your training regimen. Many athletes will administer daily doses for a period of two weeks before abstaining for an additional two weeks. Depending upon the form, Clenbuterol can be administered as a pill or an injection.
Is it a Steroid?
This is an understandable question and in order to clear the air and dispel any rumours, it should be answered. This chemical substance is not a steroid. It is instead a fat burner and a bronchodilator. In other words, it will have little (if any) effect upon testosterone production. Still, remember that it does indeed possess an anti-catabolic quality. You will therefore not have to be concerned with many of the consequences of steroids.
Is this Substance Dangerous to My Health?
Any type of chemical supplement can have adverse health effects. While rare, there are instances when you could experience one or more of the symptoms listed below.
Raised body temperature.
We should also point out that this chemical releases a substance known as dopamine (the feel-good hormone). Long-term use could therefore result in a slight addiction. This is another reason why cycling is the most prudent option.
Who Should NOT Take Clenbuterol?
Health is the primary concern when taking any type of weight-loss supplement and this instance is certainly no different. If you have experienced an adverse reaction to mild stimulants in the past, it wise to avoid this option. Those who suffer from mood swings or who are prone to panic attacks could also encounter problems. Of course, it goes without saying that women who are pregnant or nursing should NEVER take chemical supplementation.
Can it be Used in Combination with Other Supplements?
The good news is that there are few contraindications in regards to combining Clen with other fitness supplements. It is often used in conjunction with common protein drinks as well as with vasodilators such as nitric oxide. However, keep in mind that “stacking” this substance with other fat burners could be dangerous. It is also a good idea to avoid substances such as caffeine, ginseng, kola nut and guarana (often contained in many over-the-counter cutting formulations).
How Long Will it Take to See Results?
The answer to this question will depend upon your training routine as well as your diet. Assuming that you are eating clean and getting plenty of rest, you should expect to notice results within two to four weeks. However, you will feel its thermogenic impact much sooner. As it will provide you with a greater amount of energy, the chances are high that your training sessions will become more intense; a useful synergistic effect worth noting.
Is it Right for Me?
If you are having difficulty shedding weight or if you feel extremely sluggish in the gym, it could be wise to consider this substance. It is nonetheless important to note that Clenbuterol is not legal within certain countries and jurisdictions. Possession could result in a criminal offence, so always check with the laws associated with your area. There are a host of fat-loss supplements on the market today and this option is certainly one of the most effective options at your disposal. The body of your dreams could very well be much more of a reality than you think!